Bodybuilding and Fitness game - Iron Muscle

Bodybuilding and Fitness game - Iron Muscle is a training-progression game about turning up and doing the work. You run your character through gym exercises, watch each muscle group respond to the sets you choose, and build a physique that holds up when it is time to pose and compete. Progress is deliberately incremental, so the interesting decisions are about balance: chasing arms while ignoring legs shows up on stage, and rest matters as much as another session.

This title is best suited to players who enjoy slow, visible progression games.

1. Pick an exercise and work through its sets
2. Spread your training across the different muscle groups
3. Rest and recover so the next session counts
4. Enter a competition once your physique is ready to pose

• Tap / left mouse button: Choose an exercise and complete each set
• Tap: Open the training, recovery and competition menus

Objectives

• Build strength across every muscle group
• Keep the physique balanced rather than lopsided
• Win the posing competitions

The run ends or fails when

• Skipping recovery stalls progress
• An unbalanced physique loses on stage

• Exercise selection with per-muscle progression
• Recovery that gates how fast you can train
• Competition scoring based on overall balance

• Train legs and back early, since they take longest to show progress
• Alternate muscle groups between sessions instead of repeating one
• Enter a competition only when no single group is lagging

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